Author: adsouzajy

11

Coping strategies for self-harm

“Self-harm – the world will come at you with knives anyway. You do not need to beat them to it.” ― Caitlin Moran Stressors may come in different forms.  While a younger child may yell...

19

When Stress Becomes too Stressful…….

Everywhere I see; Everyone I know- my own family and friends, neighbors and co-workers seem so pre-occupied with the political situation plaguing the nation at the moment.  I see people glued to their phones,...