A blog about mental health, nursing, and leadership
No matter what is going on in your life right now; know that we as humans were never made to live continuously with restrictive emotions like fear, stress, anxiety, worry and anger. The purpose of our lives is not to remain stuck, stressed and wasting energy we could use for positive purposes, like enjoying life more and realizing our dreams.
The Year of the Nurse is almost coming to an end. Every nurse’s New Year’s resolutions are going to be a lot different from every other year. After having gone through an excruciating year...
When the weather is cold and the skies are dark and cloudy, it’s easier to feel down and despondent. People with pre-existing mental health conditions could be severely affected with these ‘holiday blues’./’winter blues’ Some of the additional triggers brought on by the financial stress, cold weather, and loneliness, without the global pandemic and worldwide travel bans definitely do add to the strain.
Mental health / Mental Heath Nursing / Nursing
by adsouzajy
by adsouzajy · Published December 14, 2020
Now that the vaccine for the novel corona virus seems to be on our doorsteps, the bigger question that seems to have appeared is, ‘How many are actually willing to take this vaccine?’ There...
Thanksgiving is around the corner, and thanks to COVID, this year, thanksgiving will be one unique experience. From the thanksgiving parades nationwide, to the gathering, not to forget, even the size of the birds will be down-sized this year. Learn how you can take care of your mental health this thanksgiving
Mental health therapy can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Although hard, it can be a critical component of self-care. It can also offer an emotional release and a sense of really being heard, understood and supported. But how do you know if you need therapy or how to find a therapist that is a perfect fit for you?
How often have we complained that our life is difficult? How often have we prayed for a miracle to alleviate our suffering? Do miracles still happen? I believe they do. I met one such living miracle, a wonderful, fearless soul, a survivor and a fighter on one of the social media platforms whose story not just awakens my spirit, but also inspires me never to give up; no matter what is going on!
Are there days when you ask yourself, “Is my migraine making me feel so helpless and worthless?” Or did I get the migraine because I feel so depressed and under constant pressure?”
Having a strong nurse leader in a healthcare setting often plays a vital role in a nurse’s decision to either stay or leave an organization. As a nurse, you have the vision, the creativity and the critical thinking ability. You are trained in instant decision making and critical thinking at the bed-side. It is high time, you as a nurse began developing your leadership skills. These skills can be learned and developed, contrary to the popular belief that leaders are born and not made.
We have an amazing parking place at work. What is so amazing about it, you may ask? That parking place has seen staff meltdowns and breakdowns after or in the middle of a challenging...
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