A blog about mental health, nursing, and leadership
Journaling is an inexpensive, effective activity that can help you make sense of your thoughts, feelings and perspectives. It gives you a chance to slow down and de-stress, release tensions and provide closure to your emotions.
The pandemic was incredibly challenging on several levels. Not only did it cause great mental and financial hardship, but it also underscored the unpredictability of life. Still, as turbulent and traumatic as the event was, it imparted many valuable lessons and was a catalyst for far-reaching, positive change. Below, Nursing With Anitha takes a look at corona-induced changes that we think should be the new normal moving forward
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