Monthly Archive: January 2021
COVID-19 and the flu season have given birth to a new lesser-known pandemic-The mental health crisis. While I do not know the exact numbers about the rise of mental health conditions during this pandemic,...
No matter what is going on in your life right now; know that we as humans were never made to live continuously with restrictive emotions like fear, stress, anxiety, worry and anger. The purpose of our lives is not to remain stuck, stressed and wasting energy we could use for positive purposes, like enjoying life more and realizing our dreams.
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