A blog about mental health, nursing, and leadership
Thanksgiving is around the corner, and thanks to COVID, this year, thanksgiving will be one unique experience. From the thanksgiving parades nationwide, to the gathering, not to forget, even the size of the birds will be down-sized this year. Learn how you can take care of your mental health this thanksgiving
Mental health therapy can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Although hard, it can be a critical component of self-care. It can also offer an emotional release and a sense of really being heard, understood and supported. But how do you know if you need therapy or how to find a therapist that is a perfect fit for you?
How often have we complained that our life is difficult? How often have we prayed for a miracle to alleviate our suffering? Do miracles still happen? I believe they do. I met one such living miracle, a wonderful, fearless soul, a survivor and a fighter on one of the social media platforms whose story not just awakens my spirit, but also inspires me never to give up; no matter what is going on!
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