A blog about mental health, nursing, and leadership
Words matter; and have the power to cause incredible harm. Whether the words are your own or someone else’s; they hurt nevertheless!
Let’s take a look at what body shaming looks like in the real world:
As a nurse, I always thought I had to put the needs of others before my own. But no sooner had I started doing that, I couldn’t help feeling like a rubber band being pulled in every direction- supervisors, colleagues, family and even friends. Being a perfectionist at heart; when I take something on, I like to give it my all, but I’ve found I can’t do that if I spread myself too thin; and then I become no good for anyone; including myself.
Hannah Siller, the owner of Serene Life Consulting which provides life coaching, public speaking services has kindly accepted to beautifully illustrate to us, how the seasonally trauma affects our lives in more ways than...
Everyone feels frightened or afraid when faced with dangerous or life-threatening situations. What is your most secret phobia? Spiders? That is Arachnophobia! Cockroaches? Katsaridaphobia Dark spaces? Nyctophobia Heights? Acrophobia Open spaces? Agoraphobia Or...
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